It’s easy to overlook your own wellbeing while you:
- Work to keep your business on track during lockdown
- Lead your team to carry on working effectively
- Support your family to get through their daily schedules.
But when you stop to think about it, in order to do all of these things effectively, you need to be well yourself. To successfully help others and sustain your business, you need to ‘put on your own mask first’.
We’ve brought together a page of wellbeing resources to help you do this. They are all free and accessible to everyone.
So whatever you feel you need to do today to protect your wellbeing, we hope you’ll find what you need here.
We’ll continue to add to these resources so do bookmark the page so you can call on these resources whenever you need a ‘wellbeing boost’. You may also like to share it with others.
Finally, If there are any other resources that work for you, we’d be grateful to hear about them so we can share them with everyone.
Stay safe. Stay well. Stay positive
The Clear Vision Team