This Wellbeing Wednesday Dee Gerrish chats to Julie Brewster, author of our recent blog ‘5 techniques for a positive mindset’.
In this 25 minute video, Julie shares more about the benefits of each of these key techniques, developed through her experience as a business owner and her work helping other business owners in this area.
Julie is a qualified Mental Health First Aider, as well as a highly experienced HR Consultant, and is available to provide you with personal support should you be struggling with your mindset at the moment.
We urge you to watch the video to benefit from the valuable insights she shares.
Stay safe and well
The Clear Vision Team